Sources of stress in athletes

Abstract

In this study, the sources of stress reported by adolescent athletes were identified and evaluated. Stress can be observed in the individual's relationship with the environment and can influence the well-being of the whole body, both physically and mentally, regardless of profession, age, nationality, etc. Among the sources of stress reported by the participants we can list: injuries, performance level, relationship with the coach, training, interpersonal relationships. Beyond the explanation and possible definition of the term, the most important aspect remains, however, the individual's ability to adapt to stress and manage stressful situations, his response to stressors and finding his own mechanisms to deal with problems.