Abstract:
Political, economic and social taking place in society increases psycho-emotional stress levels among the population. They began to be widespread numerous mental health problems such as anxiety, dissatisfaction with life, insecurity, irritability, aggression, depression, etc. Difficult life situations, crises frustrations, stress and conflicts have high requirements to the person's individual resources [Л.A.Китаев] Psychologists studying the peculiarities of particular concern on human emotional stability relative to various environmental influences and ways of use rational individual skills, the mastery of skills of self-regulation behavior and emotional state.Emotional instability is a problem particularly acute for preadolescent age . According to a study by Russian researchers , it demonstrated that almost 90 % of pupils in school is under emotional stress and 75% of them suffer from stress related disease etiology.
